
Extra Support
Every situation is different and our reactions are unique to us – we all need different types of support. Below are a range of organisations who you may find helpful – please be aware that policies will differ from one organisation to another.

Every situation is different and our reactions are unique to us – we all need different types of support. Below are a range of organisations who you may find helpful – please be aware that policies will differ from one organisation to another.

Amparo
For people affected by suicide in Cheshire & Merseyside, Lancashire, Lincolnshire, South Yorkshire, Kent & Medway, Thames Valley, Coventry & Warwickshire, Hampshire and the Isle of Wight.


Bereavement Advice Centre
There are many practical matters to attend to when someone dies. Bereavement Advice Centre supports and advises people on what they need to do after a death.


Child Bereavement UK
We help children, young people, parents, and families to rebuild their lives when a child grieves or when a child dies.


Cruse Bereavement Care
Cruse Bereavement Support is the United Kingdom's largest bereavement charity, which provides free care and bereavement counselling to people suffering from grief.


First Hand
First Hand is for anyone affected by witnessing a suicide, when they did not know the person who has died.


Grief Encounter
We work closely with individuals, families, schools and professionals to offer a way through the anxiety, fear and isolation so often caused by grief


Scottish Families Affected by Alcohol & Drugs
Scottish Families Affected by Alcohol and Drugs is a national charity that supports anyone concerned about someone else’s alcohol or drug use in Scotland.


The Compassionate Friends
TCF is a charitable organisation of bereaved parents, siblings and grandparents dedicated to the support and care of other similarly bereaved family members who have suffered the death of a child or children of any age and from any cause.

Introduction about how the below can help

Breathing Space
A confidential phoneline for anyone in Scotland over the age of 16, feeling low, anxious or depressed


CALM
CALM offers life-saving services, provokes national conversation, and brings people together to reject living miserably.


Chris’s House
Chris's House offes a safe environment where people in, or approaching, suicidal crisis can have a safe place to go and get professional support


If U care Share
If U care share listen and support emotional well being in young people and those affected by suicide


Matthew Elvidge Trust
The Matthew Elvidge Trust seeks to increase awareness and understanding of the importance of wellbeing and good mental health


Mind
Mind offer supported housing, crisis helplines, drop-in centres, employment and training schemes, counselling and befriending.


Movember
Movember are the leading charity changing the face of men’s health. We know what works for men – and what doesn’t.


Papyrus
PAPYRUS are a UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.


Rethink Mental Illness
Rethink Mental Illness is a charity on a mission to bring about meaningful change to mental health, through their services, groups and groundbreaking campaigns.


SAMH
SAMH operate over 70 services in communities across Scotland, providing mental health social care support, addictions and employment services, among others.

Introduction about how the below can help

Citizens Advice
Citizens advice network of independent charities offers confidential advice online, over the phone, and in person, for free.


Childline
Childline is here to help anyone under 19 in the UK with any issue they’re going through. Childline is free, confidential and available any time, day or night.


The Silver Line
The Silver Line Helpline is a free, confidential telephone service just for older people. They provide conversation and support 24 hours a day, 7 days a week.


Switchboard LGBT Helpline
The LGBT+ Helpline are a safe space for anyone to discuss anything, including sexuality, gender identity, sexual health and emotional well-being.


British Association for Counselling & Psychotherapy
The BACP provide education and training for counsellors and psychotherapists working in either professional or voluntary settings.


Suicide & Co
Suicide & Co support bereaved individuals and open the conversation around suicide-related grief.


NHS
The NHS provide urgent services and therapy services for individuals experiencing mental health problems.


Hypnotherapy Directory
The Hypnotherapy directory offer hypnotherpay resources to help individuals with habit breaking and stress-related issues.
